Friday, 29 May 2015

Staying Active

I need some ideas and inspiration. Where do you other busy moms (and dads) fit exercise into your weeks? I try really hard to sneak crunches or squats into my days - at work, while the kids are playing, sometimes even in the washroom (if I was lucky enough to be alone to do my business!)  On Wednesdays I usually manage a workout of some sort, usually a walk with a few minutes of jog thrown in. I also garden, which can be a great workout in itself, and I park 10 minutes from work which helps me the other days of the week.

Does anyone have other suggestions of "activity" I could sneak into a week, or a day?   Please comment if you do - I need more inspiration!


No comments:

Post a Comment