I need some ideas and inspiration. Where do you other busy moms (and dads) fit exercise into your weeks? I try really hard to sneak crunches or squats into my days - at work, while the kids are playing, sometimes even in the washroom (if I was lucky enough to be alone to do my business!) On Wednesdays I usually manage a workout of some sort, usually a walk with a few minutes of jog thrown in. I also garden, which can be a great workout in itself, and I park 10 minutes from work which helps me the other days of the week.
Does anyone have other suggestions of "activity" I could sneak into a week, or a day? Please comment if you do - I need more inspiration!
Toodles!
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